Miso Soup and Inner Goodness

Hello Every One

I like to add more vegetables to my soup. I added zucchini noodles and carrots. Here is a nice version from the Alissa Cohen's "Raw Food For Everyone" book.

MISO SOUP

1/4 cup Nama Shoyu
2 tablespoons miso
1/2 cup coarsely chopped dried kelp
4 scallions, green and white parts, coarsely chopped
4 red radishes, thinly sliced
1/4 cup torn fresh basil leaves
1 avocado, peeled, pitted, and diced
Sea Salt

1. Whisk the Nama Shoyu, miso and 7 cups water together in a bowl.
2. Add the kelp to the miso mixture and let sit for 30 minutes so the kelp rehydrate.
3. Divine the soup among 4 bowls. Garnish with scallions, radishes, basil and avocado. Season to taste. Serve immediately.
Enjoy.

I go hit with bad last week. I didn't judge it as good or bad. The time is now to look deep inside of me and find a solution. Five years ago my biggest challenge was learning how to deal with bad news. Going to bed depressed and sleeping for days was my only solution. Then the stress of the bad news would increase the junk food eating . I couldn't see how a bad circumstance was the chance to bring out my truth. Another way of saying it is bringing out your "Inner Goodness". Allow the gifts in your heart to shine even more. Don't allow the bad news to defeat your purpose. For Example when I was laid off over ten years ago, I didn't see it as an opportunity to take action towards my mission or dream in life. Feeling powerful was not present. Instead I continued to follow the path of survival and took on jobs that did not reflect what I had to offer. Instead of taking 3 to 10 steps back , I would fall 20 steps or more. I will compose a poem for you right now.........

Bad news does not last forever.
The divine goodness is underneath it.
Bad things happen to bring the truth out.
Bad is only an appearance.
It is the illusion.
You are opening to your larger truth.
If you believe in the bad , then it will repeat.
See the truth in the bad.
Circumstance surface and the goodness comes up to meet it.
The goodness overcomes the bad.
The goodness is rising up to bring the light to the fore front.
Do not believe in your bad circumstances.
Love is in the center of the circumstances.
Love is the most center.

By Tina-Lynn

Thank You For Reading
Peace and Light to You.