Sunday, February 19, 2012

Green Peppers and Green Tea

Hello Every one,

Today I had the taste for green peppers. They can be prepared to taste like the roasted peppers on the grill. You can marinate them in olive oil, herbs and garlic and place them in the dehydrator for 3 to 5 hours until they are soft and tender. They made a great side dish with my squash spaghetti with tomato sauce.


Note : A friend of mine was buying green tea and I want to make sure she knew the difference between organic and process. The reason why organic is the best, because the process brands are fermented. You want to make sure that the active ingredients remain unaltered in the herb.
Green tea contains numerous cancer fighting polyphenol compounds. Green tea is also being studied on how it can boost cardiovascular health by lowering cholesterol levels and reducing the tendency of blood platelets sticking together. If you are going to pay money for Green tea, buy a product that is organic.

Thank You for Reading
Peace and Light to You.

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