Tuesday, September 14, 2010

The Heart Determines Everything

Hello Everyone

What a beautiful Sunday !! Hope you all got some quality relaxation. We are in the middle of September and Only three more month left before 2011 . WOW ! Can you believe it. This is a picture of me looking up towards the New Year. This year's theme for me was - "living in the moment". Easy to say yet hard at times to apply. The more I practiced this concept in daily life , I realized that Life at each moment involves the body, the mind , the self and the environment. Another way of saying this is - Life at each moment means the condition and strength of one's heart.
It is the heart that will determine everything. We all need to be reminded that The heart is the very spiritual core of human life. The purpose of the heart is to cultivate a path of virtue and happiness that transforms the present into a bright future. Sounds to good to be true. Think about the Micheal Jackson song " Man in the Mirror" The more I work on what makes me happy , I am able to bring that to the people around me and my environment. For anything to change, I must start with me .

Long coat sweater- midnight velvet
Blouse - vintage Skirt /bag - thrifted
M.J. shoes - John Fluevog


When I was eating cooked foods , Every Sunday I made Salmon Croquettes . After going Raw I avoided preparing the Raw food version of Mock Salmon Pate/Croquettes because I held on to my belief that it was going to taste awful. Finally I overcame my stubbornness and prepared the dish. It taste close to the real thing . I found a few other ways Raw Food Chefs prepared this dish. Below the pictures are two sites that have different versions .
Mock Salmon is the new Tradition on Sunday's. This time I topped it with chopped Pistachio's .
The meal is Marinated Greens, simple salad and Mock Salmon Croquettes .






Sites: www.rawfreedomcommunity.com
www.living-foods.com



Thank you for reading
peace and light to you

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