Hello Everyone,
Holiday's are coming and plenty of Raw Desserts to prepare. Just think of not having worries about how much desert you can eat!
Just because I'm eating Raw Foods my holiday cravings for the cake and pies have not gone away. I eat Raw foods regularity and I know intuitively what works for me. This holiday I won't be agonizing over what I'm eating. I can eat all I want without wanting to eat the food and not being able to stop. (Remember the phrase "You just can't eat one")
This Banana Crunch can help you replace that craving for ice cream. You can eat two servings without feeling guilty.
From the "Living on Live Food" by Alissa Cohen
BANANA CRUNCH
5-10 Bananas
1 cup of almonds, crushed
1 cup walnuts, crushed
1 cup carob powder
1 cup dried coconut
Place all of the above ingredients on separate plates.
Roll one banana at a time into the almonds, then the walnuts, then the carob, then the coconut.
Place the "loaded" banana on top of a piece of wax paper and freeze.
Continue rolling each banana until they are all covered with a bit of each ingredient. Keep the entire batch frozen until you are ready to eat them.
Have Fun Enjoy!
Here are the steps .
Observe the bare Banana.
Rolling the nuts.
coating them (I used a little honey to make the nuts stick )
Then add the popsicle stick.
They are ready for the Freezer
Thank You for reading
Peace and light to you.
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