Hello Every one , Hope you enjoyed your weekend.
A year ago today I made the change in my lifestyle and became a Raw Foodist. I had no idea what that really meant . I knew I would be eating tons of green things. Due to a break-up with my boyfriend, My emotional eating was getting out of control. Every night at nine o'clock on the dot, I ate a meat sandwich and a bag of chips. I was fitting into size 18 comfortably. My knees started hurting , my skin looked dull, my eyes looked tired all the time and my Asthma /allergies began to appear. ( Now that you got some background history) You can understand the motivation to transform myself and my life.
I started my morning off with a few pieces of fruit. Fruit Salads are the best. I make a lime sauce with cashews and honey place in a blender. I get tons of energy in the morning and I feel well hydrated. I also sprout my own grains for my breakfast granola . I will share more with you in future blogs.
This is the fun part ..... dropping the weight . I went down three sizes (18 to a 12) in three months. I maintained size 12 for a while now . Now the fun part - Me thinking the clothes I had last summer would fit me this year . The Month of July I was sitting down with the sewing machine taking in my clothes. I will show you in the nest post what I've been working on.
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